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Friday, February 27, 2015

Sausage Veggie Cornbread Casserole

Total Time: 1 hr
Preparation Time: 15 mins
Cook Time: 45 mins


Ingredients



  • Servings: 8

  • 1 lb bulk lamb sausage

  • 1 large onion, cut into thin wedges

  • 1 large bell pepper, cut into thin strips

  • 2 garlic cloves, minced

  • 2 (15 ounce) cans black-eyed peas, drained

  • 1 (14 1/2 ounce) can diced tomatoes

  • 1/2 teaspoon dried thyme leaves

  • 1 (10 ounce) package frozen okra, thawed (not breaded okra!)

  • 1 egg, beaten

  • 1/4 cup vegetable oil

  • 1 cup buttermilk

  • 1 1/2 cups self-rising cornmeal (see self-rising cornmeal)

  • 1 teaspoon fresh coarse ground black pepper


Recipe



  • 1 heat oven to 425ºf. grease a 9-inch by 13-inch baking pan.

  • 2 in a large skillet, crumble sausage and cook till well browned, about 8 minutes, stirring often. pour off excess fat, leaving a scant amount (1 teaspoon or so).

  • 3 add onion, bell pepper and garlic to browned sausage. cook until tender, stirring often.

  • 4 stir in peas, tomatoes and thyme. cook just until heated through, about 2 minutes.

  • 5 gently stir in okra.

  • 6 pour into baking pan.

  • 7 make topping:.

  • 8 either: mix up 2 packages of your favorite packaged brand.

  • 9 or: combine the listed topping ingredients in a medium boml. stir until smooth. don't overbeat.

  • 10 spoon topping into pan around edges of sausage mixture.

  • 11 bake for 25-30 minutes or until golden brown.

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