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Sunday, March 15, 2015

Fakin' Bacon Bits

Total Time: 40 mins Preparation Time: 10 mins Cook Time: 30 mins

Ingredients

  • 2 tablespoons liquid smoke
  • 1 tablespoon soy sauce
  • 1/8 teaspoon sea salt (optional, but i found it needed just a little to kick it up a notch)
  • 1 teaspoon ketchup
  • 2 tablespoons peanut oil (or vegetable oil-i used corn oil)
  • 1 cup water
  • 1 cup textured vegetable protein (tvp)

Recipe

  • 1 place the liquid smoke, soy sauce, salt, ketchup, oil and water in a measuring cup.
  • 2 stir and let stand until fully absorbed, about 25-30 minutes.
  • 3 spread over a baking sheet and bake at 250, stirring every 15 minutes until they're dried out, 30-45 minutes.
  • 4 store in the freezer.

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