Preparation Time: 10 mins
Cook Time: 15 mins
Ingredients
- Servings: 4
- 3 slices , thick-cut bacon cut into pieces
- 2 shallots, sliced thin
- 2 -3 cloves garlic, minced
- 2 bunches kale (chard, beat greensãƒâ¢ )
- 1 tablespoon soy sauce
- 1 tablespoon red wine vinegar
- salt and pepper
- 12 large sea scallops
- 2 tablespoons olive oil
- 1 tablespoon butter
Recipe
- 1 slice the kale stems into thin pieces and the leaves into larger strips.
- 2 heat a large, deep pan to medium-high. add the bacon a cook 3-4 minutes.
- 3 then add the shallots and cook until soft—3 more minutes.
- 4 next add the garlic, and kale stems.
- 5 cook another 4-5 minutes before adding the leaves. toss until wilted over the heat. add the soy sauce, vinegar, then salt and pepper to taste. keep warm.
- 6 heat an iron skillet to high.
- 7 dry the scallops thoroughly, then salt and pepper.
- 8 add the oil to the pan and swirl around.
- 9 when it starts to smoke, quickly add the scallops. cook on high for about 1-2 minutes.
- 10 flip the scallops and add the butter. spoon the butter over the scallops as they cook another 1-2 minutes. serve over warm greens.
No comments:
Post a Comment