Kittencal's Low-fat Oven-baked Zucchini Sticks

Total Time: 45 mins Preparation Time: 25 mins Cook Time: 20 mins

Ingredients

• 1/2 cup seasoned dry bread crumb (panko even better to use)
• 1/4 cup grated parmesan cheese
• 1/2 teaspoon garlic powder (can use 1 teaspoon)
• 1/4 teaspoon seasoning salt (or to taste, can use regular salt)
• 1/4 teaspoon fresh ground black pepper (or to taste)
• 1 large egg (might use two)
• 3 medium zucchini (unpeeled then cut into about 3 x 1/2-inch sticks or as desired)

Recipe

• 1 in a bowl combine bread crumbs, parmesan cheese, garlic powder, salt and pepper; mix well.
• 2 in another bowl, beat egg/s lightly.
• 3 dip zucchini sticks into eggs, then into breadcrumb mixture.
• 4 transfer to a greased baking sheet that has been coated with nonstick spray.
• 5 bake at 425 degrees f for about 20-25 minutes, or until lightly browned (you may turn the sticks over once halfway through baking time if desired).