pages

Translate

Sunday, March 6, 2016

Kung Pao Chicken For A Week

Total Time: 40 mins Preparation Time: 20 mins Cook Time: 20 mins

Ingredients

  • Servings: 10
  • 36 tablespoons water
  • 24 tablespoons soy sauce
  • 4 tablespoons cornstarch
  • 12 tablespoons dry
  • 10 boneless skinless chicken breast halves, cubed
  • 4 tablespoons peanut oil
  • 1 1/4 teaspoons dried red pepper flakes
  • 5 bunches green onions, chopped (both white and green)
  • 5 teaspoons garlic, minced (from the jar)
  • 5 teaspoons minced ginger (from the jar)
  • 15 cups small broccoli florets
  • 1 cup salted peanuts
  • 10 cups brown rice (before cooking)

Recipe

  • 1 blend water, soy sauce, cornstarch, and sugar in bowl, set aside.
  • 2 heat 1 tblsps oil in wok over high heat.
  • 3 add chilies and cook until blackened, about 2 minutes.
  • 4 add chicken and cook until browned, stirring frequently, 1-2 minutes.
  • 5 remove chicken using slotted spoon.
  • 6 set aside.
  • 7 add remaining 1 tbsp oil to wok.
  • 8 add green onions, garlic and ginger and stir-fry 1 minute.
  • 9 add broccoli and stir-fry 2 minutes.
  • 10 stir sauce and add to wok.
  • 11 cover and cook until sauce is thickened and broccoli is crisp-tender, about 3 minutes more.
  • 12 mix in chicken and peanuts and heat.
  • 13 serve with rice.

No comments:

Post a Comment