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Thursday, March 10, 2016

La Choy Beef & Vegetables In Peppered Soy Sauce

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

  • Servings: 4
  • 1 cup low sodium beef broth
  • 1/2 cup dry
  • 1/3 cup reduced sodium soy sauce
  • 1 tablespoon cornstarch
  • 2 teaspoons sugar
  • 1/8 teaspoon red pepper flakes
  • 1 garlic clove, minced
  • 1 lb boneless beef sirloin, cut across grain in 2-inch strips
  • 1 tablespoon reduced sodium soy sauce
  • 1 tablespoon cornstarch
  • 3 tablespoons peanut oil
  • 1 medium onion, chopped
  • 2 garlic cloves, minced
  • 1 carrot, julienned
  • 1 (8 ounce) can sliced water chestnuts, drained
  • 2 cups broccoli florets

Recipe

  • 1 in small bowl, mix all ingredients for sauce and set aside.
  • 2 in medium bowl, combine beef strips with soy sauce and cornstarch. toss to coat and set aside.
  • 3 in large skillet or wok, heat 2 tbsp oil over medium high heat. add onion and garlic and cook 1-2 minutes.
  • 4 add remaining oil to skillet, and stir-fry meat until no longer pink.
  • 5 add water chestnuts, carrot, and broccoli and stir-fry until vegetables are crisp-tender.
  • 6 add sauce and continue cooking until sauce is thickened.
  • 7 serve immediately with rice or noodles.

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