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Friday, March 11, 2016

Lab-tested Anti-cancer Marinade For Your Fav Grilled Meat

Total Time: 10 mins Preparation Time: 10 mins

Ingredients

  • Servings: 4
  • 1/2 cup packed brown sugar
  • 6 tablespoons olive oil
  • 4 tablespoons vinegar
  • 3 medium garlic cloves, crushed
  • 3 tablespoons grainy mustard
  • 4 tablespoons lemon juice
  • 1 1/2 teaspoons salt

Recipe

  • 1 mix all in a large bowl or zip bag. add the meat of your choice; coat all sides. marinate 5-10 minutes. (you may soak longer to intensify flavors, but tests show longer marination does not increase anti-cancer activity.) remove meat from marinade and place on hot grill. remove meat from grill as soon as it's done: longer grilling produces more carcinogens (cancer-causing agents).

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