Lactose-free Clam Chowder!
Total Time: 45 mins
Preparation Time: 25 mins
Cook Time: 20 mins
Ingredients
- Servings: 4
- 1 (540 ml) can diced potatoes
- 1/2 cup dairy-free margarine
- 2 tablespoons diced shallots
- 1/4 cup flour
- 4 (85 g) cans minced clams with juice
- 1 teaspoon salt (or to taste)
- 2 cups unflavoured soymilk
- 1/2 cup unflavoured soymilk
- 1/2 cup bottled clam juice
Recipe
- 1 drain the canned potatoes.
- 2 in a large soup pot on medium low heat margarine, add diced shallots and cook until the shallots are almost clear.
- 3 add flour to butter and mix briskly. allow mixture to thicken.
- 4 add 2 cups soy milk a little at a time.
- 5 allow soy milk mixture to thicken.
- 6 add clams, juice, potatoes, bottled clam juice and 1/2 cup soy milk to the mixture.
- 7 on medium heat bring chowder to a boil.
- 8 turn the temperature to low and allow chowder to simmer for 15 minutes stirring frequently.
No comments:
Post a Comment