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Thursday, February 26, 2015

Yummy Fish Pie

Total Time: 1 hr Preparation Time: 25 mins Cook Time: 35 mins

Ingredients

  • Servings: 4
  • 3 haddock fillets (or similar)
  • 100 g spinach (or similar)
  • 2 carrots, diced
  • 100 g peas
  • 280 ml milk
  • 20 g butter (or similar)
  • 30 g plain flour
  • 1/2 teaspoon mustard powder
  • 1 tablespoon dill (or parsley)
  • 30 g grated cheddar cheese
  • 6 potatoes
  • 20 g butter (or similar)
  • 1 pinch nutmeg
  • 20 g grated cheddar cheese

Recipe

  • 1 topping- fill a pan with cold water, peel and chop potatoes into the pan.
  • 2 boil for 20 minutes or until potatoes seperate when pierced with a fork.
  • 3 mash potatoes with butter and nutmeg.
  • 4 sauce- in another pan melt the butter, then add the flour and mustard to form a paste, gradually add the milk stirring continually to form a smooth sauce, add carrots.
  • 5 after 5 mins add the dill and cheddar to the sauce, take off the heat and stir.
  • 6 filling- line the bottom of an oven proof dish with the spinach. then place the fish fillets in the dish, cover with peas.
  • 7 pour the sauce into the dish, ensuring an even coverage.
  • 8 cover with mash potato, then top with grated cheese.
  • 9 cook on gas mark 6/ 400 fahrenheit/ 200 celsius for 35 minutes.

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