Herb And Spice Breaded Chicken

Total Time: 55 mins
Preparation Time: 20 mins
Cook Time: 35 mins

Ingredients

• Servings: 4


• 4 boneless skinless chicken breasts


• 1 cup progresso plain bread crumbs


• 1 clove chopped garlic


• 1/2 cup egg substitute, equivalent to 2 eggs (egg beaters)


• 1/8 teaspoon ground cayenne pepper


• 1/8 teaspoon ground mace


• 1/4 teaspoon freshly ground cumin


• 1/4 teaspoon freshly grated nutmeg


• 1/4 teaspoon paprika


• 1/4 teaspoon freshly ground black pepper


• 1/4 teaspoon salt


• 1/4 teaspoon ground ginger


• 1/2 teaspoon crumbled dried basil


• 1/2 teaspoon crumbled dried oregano


• 1/2 teaspoon crumbled dried sage


• 1/2 teaspoon crumbled dried thyme


• 2 bay leaves, ground to a powder (use a spice mill or mortar and pestle)

Recipe

• 1 pre-heat oven to 400° degrees (set oven rack to lowest position).


• 2 lightly grease a cookie sheet.


• 3 whisk together egg beaters and garlic and let stand while you prepare the chicken.


• 4 mix together spices and breadcrumbs in a medium bowl.


• 5 wash and trim chicken breasts.


• 6 dip chicken in egg.


• 7 dredge chicken pieces in crumb mixture, coating well.


• 8 shake off excess breading and place on baking sheet.


• 9 bake uncovered for about 30-35 minutes or until the chicken is cooked through.