Tamarind Fish Marinade
Total Time: 40 mins
Preparation Time: 5 mins
Cook Time: 35 mins
Ingredients
- Servings: 2
- 1 tablespoon fresh cilantro
- 1 crushed garlic clove
- sea salt
- 1 pinch cayenne pepper
- 1/2 teaspoon coriander seed
- 1/2 teaspoon cumin seed
- 1 teaspoon tamarind paste
Recipe
- 1 1) blend the tamarind paste and fresh coriander with 2tbsp hot water. put to one side.
- 2 2) in a small, heavy frying pan dry roast the coriander and cumin seeds until aromatic then grind to a powder. mix all the ingredients together to make the marinade.
- 3 3) pour the marinade over the fish (salmon and trout work well) and leave for at least 30 minutes.
- 4 4) cook by grilling for five minutes or until the flesh flakes. try serving with lemon slices and salad.
No comments:
Post a Comment