Tomato And Basil Frittata

Total Time: 35 mins Preparation Time: 5 mins Cook Time: 30 mins

Ingredients

• Servings: 4
• 1 cup thinly sliced onion
• 1 teaspoon olive oil, for sauteing
• 1 medium tomato, diced
• salt and pepper
• 1/4 cup fresh basil, chopped (1 tsp dried)
• 4 tablespoons parmesan cheese
• 4 eggs
• 1 tablespoon water

Recipe

• 1 in a small nonstick skillet (i use 8-inch), over medium heat, sauté the onions until translucent.
• 2 add the tomatoes, salt and pepper and cook, stirring occasionally for 5 minutes.
• 3 add basil and cook 2 more minutes.
• 4 place in a bowl and let cool slightly.
• 5 clean out the pan and spray with nonstick spray.
• 6 beat the eggs the water and 3 tablespoons parmesan until a little foamy and pour into the nonstick skillet.
• 7 pour the veggie mixture into the eggs and mix it up a bit.
• 8 cook over low heat, without stirring, about 10-15 minutes until the eggs are set- it will still be a bit runny on top.
• 9 while eggs are cooking, heat up your broiler and after eggs have set, sprinkle remaining parmesan over the top and broil until bubbly and lightly brown.
• 10 great for weekend brunch!
• 11 this serves 2 hungry folk or 4 not so hungry folk.