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Sunday, March 15, 2015

Un-chili

Total Time: 1 hr Preparation Time: 30 mins Cook Time: 30 mins

Ingredients

  • Servings: 6
  • 2 (15 ounce) cans black beans
  • 1 medium zucchini, diced
  • 1 green bell pepper, diced
  • 1 medium yellow onion, finely diced
  • 3 garlic cloves, chopped
  • 2 medium carrots, grated
  • 4 tablespoons tomato paste
  • 1 teaspoon pepper
  • 3 teaspoons seasoning salt
  • 1 teaspoon thyme
  • 1 teaspoon rosemary
  • 1 bay leaf
  • 1/3 cup balsamic vinegar
  • 1 cup water
  • 1 tablespoon olive oil
  • sour cream (garnish)

Recipe

  • 1 heat oil in a large skillet about 3 minutes or until it's "shiny" and hot.
  • 2 combine all the diced veggies except beans.
  • 3 put veggies into the heated skillet and cook over medium heat until onions are slightly brown, about five minutes.
  • 4 in a heavy 2 quart saucepan or dutch oven, reduce the balsamic vinegar over medium heat until half remains and it becomes "syrupy".
  • 5 to the vinegar add the black beans, vegetable mixture, and 1/2 cup of the water.
  • 6 simmer on medium low for 10-15 minutes, then incorperate the tomato paste and the rest of the water into the mixture. stir until well combined.
  • 7 simmer another 10-15 mintes, stirring mixture often to prevent sticking to the bottom of the pan.
  • 8 you may choose to reseason at this time if you like a more intense flavor. have a taste to see!
  • 9 serve with crusty baugettes, sour cream garnish, and a cold beer. enjoy!

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