Preparation Time: 20 mins
Cook Time: 40 mins
Ingredients
- Servings: 8
- 2 1/2 cups hot cooked long-grain rice
- 1 cup crumbled feta cheese, divided (4 ounces)
- cooking spray
- 4 cups sliced zucchini, 1/4 inch thick (about 1 & 1/2 lbs.)
- 1/2 teaspoon salt
- 1/8 teaspoon pepper
- 1 dash ground nutmeg
- 3 large eggs, slightly beaten
Recipe
- 1 preheat oven to 375 degrees.
- 2 combine rice and 1/2 cup feta cheese in a bowl, and press into a 10 inch quiche dish or pie plate coated with cooking spray.
- 3 steam zucchini slices, covered, for 5 minutes.
- 4 press zucchini slices gently between paper towels until barely moist.
- 5 combine zucchini, 1/2 cup feta cheese, salt and pepper in a medium bowl, and arrange zucchini mixture evenly over rice.
- 6 combine nutmeg and eggs, stir well with wire whisk.
- 7 pour over zucchini mixture.
- 8 bake@ 375 degrees for 40 minutes.
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