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Saturday, March 28, 2015

Spicy Indian Barbecue Sauce

Total Time: 35 mins Preparation Time: 20 mins Cook Time: 15 mins

Ingredients

  • 1 medium onion, thinly sliced and separated into rings
  • 2 cloves garlic, minced
  • 1/2 teaspoon grated gingerroot
  • 1 tablespoon cooking oil
  • 1 teaspoon curry powder
  • 1/2 cup bottled barbecue sauce
  • 1 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/4-1/2 teaspoon hot pepper sauce
  • 1/2 cup plain low-fat yogurt

Recipe

  • 1 in a 1 quat saucepan cook onion,garlic and gingerroot in hot oil till onion is golden brown.
  • 2 stir in curry powder,cook for 1 minute more.
  • 3 add barbecue sauce,paprika,salt and pepper sauce.
  • 4 bring to a boil,reduce heat and simmer uncovered for 5 minutes.
  • 5 remove from heat,cool slightly.
  • 6 stir in yogurt.
  • 7 place sauce in a blender cover and blend until smooth.

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