Sweet And Hot Vegetable Curry
Total Time: 35 mins
Preparation Time: 10 mins
Cook Time: 25 mins
Ingredients
- Servings: 6
- 1 tablespoon sunflower oil
- 3 tablespoons vindaloo curry paste
- 1 tablespoon soft brown sugar
- 1/2 lemon, juice of
- 2 courgettes, thickly sliced
- 300 g cauliflower florets (about 1/2 head)
- 400 ml passata
- 400 g canned chick-peas, drained and rinsed
- 250 g fresh spinach leaves, washed
Recipe
- 1 heat oil in a large saucepan, add curry paste and fry 1 minute.
- 2 add sugar and lemon juice and cook 1 minute more.
- 3 add courgettes and cauliflower and cook 2 minutes.
- 4 stir in passata along with 100ml water and the chickpeas. season to taste. bring to a boil, cover and simmer 15 minutes.
- 5 can be chilled or frozen at this stage. you'll need to defrost thoroughly before re-heating.
- 6 just before serving, stir in spinach. remove from heat just as leaves begin to wilt.
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