Lower Carb Creamy Egg Casserole

Total Time: 1 hr Preparation Time: 20 mins Cook Time: 40 mins

Ingredients

• Servings: 10
• 10 eggs
• 1/2 cup flour
• 1 teaspoon baking powder
• 1 pint cottage cheese
• 1 lb colby-monterey jack cheese or 1 lb cheddar cheese, shredded
• 1 (14 ounce) can mushrooms, sliced
• 1 (7 ounce) can green chilies, diced
• 1 smoked polish sausage, sliced (kielbasa)

Recipe

• 1 preheat oven to 350'.
• 2 beat eggs in a large bowl and set aside.
• 3 combine flour and baking powder in a separate bowl and set aside.
• 4 add all remaining ingredients to the beaten eggs.
• 5 add flour mixture to egg mixture.
• 6 pour into a 12 x 9 casserole dish that has been sprayed with non-stick cooking spray.
• 7 bake 40 minutes or until an inserted knife slides out clean.
• 8 serve with salsa, sour cream or your favorite hot sauce.