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Monday, June 8, 2015

Three Bean Sloppy Joe Bake

Total Time: 40 mins Preparation Time: 15 mins Cook Time: 25 mins

Ingredients

  • Servings: 6
  • 15 ounces kidney beans, rinsed and drained
  • 15 ounces black beans, rinsed and drained
  • 15 ounces black-eyed peas, rinsed and drained
  • 15 ounces tomatoes, canned and diced
  • 3/4 cup salsa
  • 1 garlic clove, crushed
  • 1/2 teaspoon cumin
  • 1/2 teaspoon chili powder
  • 4 green onions, chopped
  • 4 tablespoons butter
  • 1 1/2 cups flour
  • 2 teaspoons baking powder
  • 1/2 cup cornmeal
  • 2/3 cup milk

Recipe

  • 1 mix beans, tomatoes, salsa, garlic, cumin, chili powder and green onions in a medium oven-safe casserole dish. set aside.
  • 2 cut butter into flour, baking powder and cornmeal. mix in milk to make a soft dough.
  • 3 drop dough by spoonfuls onto the bean mix.
  • 4 bake uncovered 20 - 25 minutes, until golden brown.

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