Egg Tostada

Ingredients

• Servings: 1


• 4 egg whites


• 1/2 cup shredded reduced-fat cheddar cheese


• 1/2 cup salsa


• 1 (8 inch) whole wheat tortilla


• salt and pepper to taste

Recipe

Preparation Time: 15 mins
Cook Time: 10 mins
Ready Time: 25 mins



• in a medium bowl, beat together egg whites, 1/4 cup reduced-fat cheddar cheese and 1/4 cup salsa.


• in a medium non-stick skillet over medium-high heat, brown both sides of the tortilla. remove from heat.


• in the same skillet over medium-high heat, scramble the egg white mixture until no longer runny.


• top tortilla with the scrambled egg mixture, remaining cheese and remaining salsa. season with salt and pepper.