Low Fat, No Dairy Muffins

Total Time: 1 hr 10 mins Preparation Time: 10 mins Cook Time: 1 hr

Ingredients

• 1 cup chopped dried fruit (such as sultanas and apricot)
• 1 cup hot brewed black tea
• 2 cups wholemeal self-rising flour
• 1/2 cup brown sugar
• 1/2 cup applesauce
• 1/2 cup rolled oats

Recipe

• 1 place dried fruit in a bowl.
• 2 cover the fruit with the hot tea. allow it to cool.
• 3 once cooled, mix the tea/fruit mixture with all dry ingredients and the apple sauce. keep the mixture fairly moist but not too wet.
• 4 spray a 6 muffin tray with cooking spray.
• 5 spoon muffin mixture into pan. i like to make these muffins really large.
• 6 put into an oven that has been pre-heated to 180 to 190 degrees.
• 7 cook until cake tester comes out clean (between 30 and 40 minutes depending on the size of the muffins).