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Saturday, September 26, 2015

Low Fat Tiramisu

Total Time: 1 hr 5 mins Preparation Time: 45 mins Cook Time: 20 mins

Ingredients

  • Servings: 8
  • 4 eggs, separated
  • 4 tablespoons flour, sifted
  • 4 tablespoons sugar
  • 1 teaspoon baking powder
  • 3 tablespoons instant coffee
  • 1/4 cup hot water
  • 1/2 teaspoon amaretto extract (*)
  • non-fat cooking spray
  • 1 (3 1/2 ounce) package vanilla instant pudding mix
  • 1/2 teaspoon citric acid (lemon juice is fine)
  • 1/4 cup milk
  • 1 (8 ounce) package cream cheese (**)
  • cocoa powder

Recipe

  • 1 to make the cake:.
  • 2 beat egg whites until foamy.
  • 3 gradually add sugar, one tablespoon at a time.
  • 4 beat until sugar dissolves and egg whites are glossy.
  • 5 add the egg yolks and beat well.
  • 6 sift the flour with the baking powder once and fold into the egg whites.
  • 7 spray a jelly roll pan with cooking spray and layer it with parchment paper.
  • 8 spray the parchment paper.
  • 9 bake at 350°f for about 15 minutes, but watch carefully because this cake turns brown fast.
  • 10 when golden brown, remove from pan and let cool.
  • 11 place the cooled cake in a glass dish.
  • 12 dissolve coffee and the extract in hot water.
  • 13 prick the cake with a toothpick and sprinkle coffee mixture all over cake.
  • 14 to make the cream:.
  • 15 beat the cream cheese with milk until well blended, or pulse it in a food processor.
  • 16 add the vanilla pudding and mix until blended, 30 seconds or so.
  • 17 add the lemon juice and whirl it until thick.
  • 18 for a more fluffy cream you can fold in whipped topping, depending on how much volume you want.
  • 19 put the cream cheese mixture on top of the cake and sift cocoa powder over it in an even layer.
  • 20 for a more elegant look, use a vegetable peeler to shave curls off of a bar of baking chocolate and sprinkle on top.
  • 21 place in fridge until set which should take about 2 hours.
  • 22 * extract could be substituted.
  • 23 **if you can find fat-free farmers cheese, it works better, omit the lemon juice then because farmers cheese is a bit sour on its own.

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