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Sunday, May 31, 2015

Spaghetti Squash, Corn, & Kraut

Total Time: 1 hr Preparation Time: 20 mins Cook Time: 40 mins

Ingredients

  • Servings: 2
  • 1/2 spaghetti squash
  • 1 (15 ounce) can corn, drained
  • 1 (15 ounce) can sauerkraut, drained
  • 1/2 cup black olives, sliced
  • 1 onion, diced
  • 1 cup sliced mushrooms
  • 1 tablespoon olive oil
  • salt and pepper, to taste

Recipe

  • 1 cook spaghetti squash using desired method and pull innards out with fork (slice in half and bake open side down for 1 hr in 350 f oven, or prick with fork and microwave 20 min).
  • 2 cook onion in olive oil until translucent.
  • 3 add mushrooms, corn, and sauerkraut.
  • 4 add squash, mix well, and season to taste with salt and pepper.
  • 5 mix in feta (or top with cheese at the end-your choice).
  • 6 stuff back in squash shell or into baking dish.
  • 7 bake 30-40 min in 350 f oven.

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