Three-bean Tacos
Total Time: 45 mins
Preparation Time: 15 mins
Cook Time: 30 mins
Ingredients
- Servings: 6
- 1 teaspoon olive oil
- 1 cup diced onion
- 1/2 cup diced red bell pepper
- 1/2 cup diced green bell pepper
- 1 tablespoon chili powder
- 2 teaspoons dried oregano
- 1 teaspoon ground cumin
- 1 garlic clove, minced
- 1 cup garbanzo beans, rinsed and drained
- 1/2 cup black beans, rinsed and drained
- 1/2 cup pinto beans, rinsed and drained
- 8 ounces tomato sauce
- 12 taco shells
- 3/4 cup shredded iceberg lettuce
- 3/4 cup diced tomato
- 1/2 cup sharp cheddar cheese, shredded
- 1/2 cup salsa
Recipe
- 1 heat oil in a large skillet over medium-high heat until hot.
- 2 add onion, bell peppers, chili powder, oregano, cumin, and garlic and saute for 2 minutes.
- 3 add garbanzo beans, black beans, pinto beans, and tomato sauce.
- 4 bring to a boil and reduce heat.
- 5 simmer for 20 minutes or until thick.
- 6 heat taco shells and spoon 1/4 cup of the bean mixture into each taco shell.
- 7 top with toppings.
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