Sweet Bell Pepper Soup

Total Time: 1 hr
Preparation Time: 15 mins
Cook Time: 45 mins

Ingredients

• 2 tablespoons unsalted butter


• 2 large onions


• 2 medium size carrots


• 6 cups chicken stock


• 2 1/2 lbs sweet red peppers


• 1 cup skim milk


• salt and pepper


• 1/4 teaspoon thyme


• sour cream

Recipe

• 1 melt butter in a large saucepan and saute chopped onions over low heat until soft.


• 2 add sliced carrots, 6 cups chicken stock and bring to a boil. reduce heat and simmer 20 minute.


• 3 add rough chopped red bell peppers and cook 20 min or till soft.


• 4 remove from heat, add skim milk, salt and pepper to taste and thyme. remove from heat.


• 5 when soup is cooled, place in blender and puree in batches.


• 6 to serve, reheat. be sure not to boil.


• 7 place a dollop of sour cream on each bowl of soup. enjoy.