Trinidadian Pumpkin

Total Time: 50 mins Preparation Time: 10 mins Cook Time: 40 mins

Ingredients

• 3 tablespoons extra virgin olive oil
• 1 medium onion, peeled and finely chopped
• 3 garlic cloves, peeled and crushed
• 1 fresh hot green chili pepper, sliced very thin
• 1 teaspoon fresh thyme (or 1/2 tsp dried)
• 2 tablespoons finely chopped cilantro
• 2 lbs hard winter squash, cut into 1 to 1 1/2-inch cubes
• 3/4 teaspoon salt
• 1 1/2 teaspoons light brown sugar

Recipe

• 1 put oil in a large non stick pan over med-hi heat. when hot add onion; stir fry until lightly browned. add garlic, chile, thyme and cilantro; stir for a few seconds until the garlic is golden. add squash and stir. add 3 tbsp water, cover, turn heat to low and cook for 40-45 minutes or until squash is tender. uncover, add salt and sugar, stir gently mashing the squash lightly. serve hot.