Ww 2 Points Stuffed Eggplant (aubergine)
Total Time: 40 mins
Preparation Time: 15 mins
Cook Time: 25 mins
Ingredients
- Servings: 4
- 2 -4 ounces baby eggplants
- 1 teaspoon olive oil
- 1 tablespoon chopped onion
- 1 tablespoon chopped bell pepper
- 1 minced garlic clove
- 1/4 cup part-skim ricotta cheese
- 1 egg
- 2 tablespoons seasoned dry bread crumbs
- 2 ounces shredded fat free mozzarella cheese
- 1/4 teaspoon dried basil
- 1/4 teaspoon dried oregano
- 1/4 teaspoon salt
- 1/8 teaspoon pepper
Recipe
- 1 cut eggplants in half lengthwise, scoop out pulp and chop, reserve shells.
- 2 heat oven to 350 dregrees.
- 3 in small skillet, heat oil and add onion, pepper, chopped eggplant pulp, garlic and saute til tender.
- 4 remove from heat, stir in ricotta, then egg, then breadcrumbs, then seasonings.
- 5 spray 10x6 pan and spoon mixture into each eggplant shell.
- 6 place shells in pan.
- 7 bake about 25 minutes.
- 8 remove and sprinkle each with mozzaerlla.
- 9 broil until cheese is melted.
No comments:
Post a Comment