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Friday, May 29, 2015

Yemiser W'et (spicy Lentil Stew)

Total Time: 40 mins Preparation Time: 25 mins Cook Time: 15 mins

Ingredients

  • Servings: 8
  • 1 cup dried brown lentils
  • 1 cup onion, finely chopped
  • 2 cloves garlic, minced
  • 1/4 cup niter kebbeh
  • 1 teaspoon berbere
  • 1 teaspoon cumin seed, ground
  • 1 teaspoon paprika, sweet hungarian
  • 2 cups tomatoes, finely chopped
  • 1/2 cup tomato paste
  • 1 cup vegetable stock or 1 cup water
  • 1 cup green peas, fresh or frozen
  • salt
  • black pepper, fresh,to tst
  • 3 loaves injera bread
  • plain yogurt or cottage cheese

Recipe

  • 1 rinse and cook the lentils.
  • 2 meanwhile saute the onions and garlic in the niter kebbeh, until the onions are just translucent.
  • 3 add the berbere, cumin, and paprika and saute for a few minutes more, stirring occasionally to prevent burning.
  • 4 mix in the chopped tomatoes and tomato paste and simmer for another 5 to 10 minutes.
  • 5 add 1 cup of vegetable stock or water and continue simmering.
  • 6 when the lentils are cooked, drain them and mix them into the saute.
  • 7 add the green peas and cook for another 5 minutes.
  • 8 add salt and black pepper to taste.
  • 9 to serve yemiser w'et, spread layers of injera on individual plates.
  • 10 place some yogurt or cottage cheese alongside a serving of w'et on the injera and pass more injera at the table.
  • 11 to eat, tear off pieces of injera, fold it around bits of stew, and, yes, eat it with your fingers.

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