Tempeh Sausage Crumbles

Total Time: 32 mins Preparation Time: 2 mins Cook Time: 30 mins

Ingredients

• 8 ounces tempeh
• 1 tablespoon fennel seed
• 1 teaspoon dried basil
• 1 teaspoon dried marjoram or 1 teaspoon dried oregano
• 1/2 teaspoon red pepper flakes
• 1/2 teaspoon dried sage
• 2 teaspoons garlic, minced
• 2 tablespoons tamari or 2 tablespoons soy sauce
• 1 tablespoon olive oil
• 1/2 lemon, juice of

Recipe

• 1 in a saute pan, crumble the tempeh and add enough water to almost cover it.
• 2 over high heat, steam the tempeh until most of the water is absorbed, about 15 minutes.
• 3 drain the remaining water and add the rest of the ingredients and cook over medium heat, stirring occasionally, until lightly browned, about 10 minutes.