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Monday, November 30, 2015

Key Lime Smoothie With Grapes

Total Time: 10 mins Preparation Time: 10 mins

Ingredients

  • Servings: 4
  • 1/2 lime (skin & all)
  • 3 cups seedless grapes (green & red)
  • 4 ounces grape juice concentrate
  • 2 tablespoons flax seeds
  • 1 slice pineapple (raw is best)
  • 1/2 banana
  • 3/4 cup spinach (for color)
  • 1 cup ice

Recipe

  • 1 add ingredients in order. blend until smooth. very refreshing!

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