Preparation Time: 30 mins
Cook Time: 15 mins
Ingredients
- Servings: 4
- 1/3 cup all-purpose flour
- 1/2 teaspoon salt
- 1/2 teaspoon ground black pepper, divided
- 1/2 teaspoon ground red pepper, divided
- 4 lamb chops (1-inch thick, bonless)
- 2 tablespoons olive oil, divided
- 2 garlic cloves, minced
- 4 green onions, tops and all, chopped
- 1 beef gravy, package (1.61-ounces, pioneer brown gravy brand recommended)
- 1 cup reduced-fat milk, divided
- 1 (14 1/2 ounce) can diced tomatoes, undrained
- 1 cup water
- 1/2 teaspoon dried thyme
Recipe
- 1 combine flour, salt, 1/4 teaspoon red pepper & 1/4 teaspoon black pepper; dredge lamb chops in mixture. heat 1 tablespoon oil in a large nonstick skillet; add lamb chops and cook over medium heat until browned on both sides. remove from skillet and set aside. add remaining oil to skillet; add garlic and green onions. cook, stirring constatnly, 3 minutes.
- 2 combine gravy mix and 1/2 cup milk; whisk until blended. add tomatoes, remaining milk, water, remaining red pepper, remaining black pepper and thyme to skillet; bring to a boil. add gravy mixture and stir until smooth, using a wire whisk. arrange lamb chops in skillet, turning to coat with sauce; cover, reduce heat and simmer 15 minutes.
- 3 this recipe can be doubled if cooked in a duch-oven. it's okay if lamb chops overlap one another.
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