Sweet And Sour Chicken Stir Fry

Total Time: 40 mins Preparation Time: 10 mins Cook Time: 30 mins

Ingredients

• Servings: 4
• 1 lb boneless skinless chicken breast, cut into chunks
• 1 medium onion, cut into chunks
• 1 green pepper, cut into chunks
• 2 carrots, cut into chunks
• 2 garlic cloves, minced
• 1 (15 ounce) can pineapple chunks in juice (i use dole)
• 1/4 cup vinegar
• 3 tablespoons ketchup
• 3 tablespoons brown sugar
• 3 tablespoons soy sauce
• 1 teaspoon cornstarch
• salt and pepper
• 3 cups cooked rice

Recipe

• 1 in a hot pan, add a little oil. season chicken to taste with salt and pepper. place chicken in pan with all vegetables, cook until nearly done and browned, stirring often, about 10 minutes. add can of chunk pineapple including juice and cover. cook another 10 minutes. mix vinegar, ketchup, brown sugar, soy sauce, and cornstarch together in a bowl. add to chicken and pineapple. cook until thickened and bubbly. serve over rice.