Sweet And Sour Cabbage

Total Time: 45 mins Preparation Time: 15 mins Cook Time: 30 mins

Ingredients

• Servings: 4
• 1 lb cabbage
• 2 onions
• 2 apples
• 2 lemons
• 1/2 lb firm tofu
• 1 1/2 tablespoons honey
• 140 ml soy yogurt
• 1/2 lb bulgar wheat
• 1 tablespoon caraway seed
• 2 tablespoons cider vinegar
• 2 tablespoons vegetable oil
• 2 ounces raisins
• salt & freshly ground black pepper, to taste
• 285 ml water
• 1 pinch allspice

Recipe

• 1 preheat the oven to 400f, 200c, gas mark 6.
• 2 shred the cabbage, peel and chop the onions, peel and dice the apples; squeeze the lemons, retaining only the juice.
• 3 crumble the tofu in a large mixing bowl then mix in all the other ingredients.
• 4 place mixture in an oiled casserole dish and first bake for 10 minutes, then lower the oven temperature to 350f, 180c, gas mark 4 and bake for a further 20 minutes.