Sweet Potato & Fruit Curry

Total Time: 40 mins Preparation Time: 20 mins Cook Time: 20 mins

Ingredients

• Servings: 4
• 2 teaspoons vegetable oil
• 1 onion, finely chopped
• 1 1/2 inches gingerroot, peeled and finely minced
• 2 garlic cloves, crushed
• 3 medium green chilies, chopped finely or 1 large hot chili pepper, fimely chopped
• 1/2 cup green beans, cleaned and trimmed to 1-2 inch pieces
• 2 large sweet potatoes, diced into large chunks
• 1 cup canned pineapple chunk, packed in their own juice
• 1 red pepper, sliced into strips
• 2 cups vegetable stock
• 1 teaspoon garam masala
• 1 teaspoon cumin
• 2 teaspoons coriander

Recipe

• 1 in a large sauce pan, saute the onion, ginger, green chillies and garlic in oil until onion is transparent.
• 2 add 2 tablespoons of the of vegetable stock and the spices to the onions and continue to cook for 3 minutes.
• 3 add the sweet potatoes, green beans and red peppers with the remaining stock to the pan. bring stock to a boil.
• 4 reduce to a simmer and cook for 15 minutes or until sweetpotatoes are tender but retain their shape.
• 5 add pineapple an cook until warmed.
• 6 serve with brown basmati rice.