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Friday, May 1, 2015

Tofu And Cashew Stir Fry

Total Time: 45 mins Preparation Time: 5 mins Cook Time: 40 mins

Ingredients

  • Servings: 2
  • 150 g firm cotton tofu, well pressed
  • 1 teaspoon five-spice powder, paste
  • 1 teaspoon tamarind paste
  • 1 tablespoon soy sauce
  • 1 garlic clove
  • 1/2 lemon, juice of
  • 1 tablespoon water
  • 60 g unsalted cashews
  • 1 tablespoon olive oil
  • 125 g broccoli, broken into florets
  • 2 spring onions, shredded

Recipe

  • 1 mix together the five spice, tamarind, soy garlic, lemon juice and water.
  • 2 cube the tofu and toss in the marinade. leave for about 30 minutes.
  • 3 heat a wok and dry fry the cashew nuts. set aside.
  • 4 pour the oil in the wok and fry the tofu for 5 minutes. add the marinade, broccoli and onions and cook for another five minutes.
  • 5 stir in the cashew nuts and serve.

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