Ww Shepherd's Pie 5 Pts!
Total Time: 1 hr
Preparation Time: 20 mins
Cook Time: 40 mins
Ingredients
- Servings: 6
- 2 large potatoes, peeled and cut into 2-inch pieces
- 1/4 cup nonfat sour cream
- 1 tablespoon reduced-calorie margarine
- 1/8 cup nonfat milk
- 1/8 teaspoon salt
- 1/8 teaspoon pepper
- 1/2 cup onion, chopped
- 1 lb lean ground beef
- 1 (14 1/2 ounce) can french style green beans, drained
- 1 (14 1/2 ounce) can tomatoes with onion and garlic, chopped
- 1/4 cup beef broth (i use bouillon)
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- wondra flour
Recipe
- 1 preheat oven to 375°f.
- 2 place potatoes in a large saucepan and pour enough water to cover potatoes. set pan over high heat and bring to a boil; reduce heat to medium and simmer 10 minutes, until potatoes are fork-tender. drain potatoes, transfer to a large bowl and add sour cream, margarine and milk; mash until smooth, season to taste with salt and pepper. set aside.
- 3 meanwhile, brown hamburger and onions together in sauce pan. drain fat.
- 4 add can of tomatoes (do not drain) and beef broth. bring to a boil.
- 5 add enough wondra to cover and boil until slightly thickened. add salt and pepper.
- 6 transfer beef mixture to a casserole dish.
- 7 spread green beans over the top.
- 8 spread mashed potatoes over the top of green beans.
- 9 bake 40 minutes.
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