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Saturday, October 24, 2015

Low Cal Vegetable Siew Mai

Total Time: 20 mins Preparation Time: 16 mins Cook Time: 4 mins

Ingredients

  • Servings: 2
  • 4 tablespoons broccoli or 4 tablespoons cauliflower, chopped
  • 4 tablespoons carrots, boiled and chopped
  • 4 tablespoons cabbage, chopped
  • 4 tablespoons panir, grated
  • 2 tablespoons potatoes, boiled and grated
  • 1/4 teaspoon pepper powder
  • 1 pinch red chili powder
  • 1/2 teaspoon salt
  • 1 -2 drop sesame oil
  • tomato, cut in small pieces,for garnishing
  • 8 -10 wonton skins (if you dont get these in the market, you can prepare these at home- read on)

Recipe

  • 1 put all the veggies, pepper powder, red chilli powder, salt and sesame oil in a bowl and mix well.
  • 2 stuff this mixture into 8-10 wanton skins, making sure you seal it carefully so that the mixture does not fall out.
  • 3 garnish each with tomato pieces.
  • 4 if you dont get the wanton skins in the market, prepare these at home by making a tight dough of all-purpose flour and water.
  • 5 once the dough is made, cut it in circles and then its ready to use.
  • 6 steam these little treats in an idli steamer or a bamboo basket for 3-4 minutes.
  • 7 serve hot with ketchup!

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