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Friday, October 23, 2015

Low Calorie Strawberry "pretzel" Salad

Total Time: 13 mins Preparation Time: 10 mins Cook Time: 3 mins

Ingredients

  • Servings: 10
  • 1 cup fiber one cereal
  • 3 tablespoons splenda sugar substitute
  • 1/2 cup water
  • salt, to taste
  • 8 ounces fat free cream cheese, softened
  • 1 cup splenda sugar substitute (to taste)
  • 2 cups cool whip free
  • 1 (6 ounce) package sugar-free strawberry gelatin
  • 2 cups very hot water
  • 2 cups strawberries, rinsed and sliced

Recipe

  • 1 combine crust ingredients and pat in the bottom of a 9x13" pan. add a little more water if necessary. bake 8 minutes in preheated 375 oven. let cool completely.
  • 2 combine splenda and cream cheese in medium bowl for 3 minutes over low speed. mixture will be thick. gradually add cool whip, do not over beat. pour over cooled pretzel crust. cover and chill 1 hour.
  • 3 combine jello and hot water in medium bowl. gradually add berries, stirring a few minutes until mixture has slightly cooled. carefully pour over cream cheese mixture. cover and chill at least 2 hours.

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