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Saturday, October 24, 2015

Low Calorie Sticky Date Cake/pudding

Total Time: 50 mins Preparation Time: 10 mins Cook Time: 40 mins

Ingredients

  • Servings: 8
  • 120 g dates, pitted and chopped
  • 1 1/2 cups hot black tea
  • 1 tablespoon oil
  • 1/2 cup splenda granular (sugar substitute)
  • 2 eggs, lightly beaten
  • 1 tablespoon vanilla
  • 1/2 cup low-fat milk
  • 2 cups self-raising flour, sifted
  • 1/4 teaspoon baking powder

Recipe

  • 1 preheat oven to 180°c grease and line a 25 cm x 15 cm loaf tin.
  • 2 place dates, tea and oil in a saucepan and bring to the boil. simmer for 3-4 minutes. remove from heat and allow to cool.
  • 3 in a mixing bowl, combine eggs, milk, sugar and vanilla. fold in sifted flour and baking powder. pour in date mixture and mix until just combined.
  • 4 pour into prepared tin and bake for 35-40 minutes.

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