Low Calorie Veggie Cakes/patties

Total Time: 35 mins Preparation Time: 15 mins Cook Time: 20 mins

Ingredients

• 5 medium potatoes, boiled
• 1/2 cup frozen green pea
• 1/2 cup frozen corn kernels
• 1/3 cup celery, finely chopped
• 2 garlic, finely chopped
• 1/3 cup onion, chopped
• 1 teaspoon black pepper
• 1/2 teaspoon salt
• 1 tablespoon soy sauce
• 1 tablespoon tomato sauce
• 6 tablespoons vegetable oil (for frying)

Recipe

• 1 mash the potatoes and mix it with the vegetable ingredients in a bowl.
• 2 gradually add all the seasoning and continue to mix until it seems evenly all over.
• 3 shape the ingredients into 12 individual balls, then flatten them out to approximately 1-2 cm thick patties.
• 4 heat a small amount (1 tablespoon) vegetable or canola oil in a non-stick pan and make sure it's approximately evenly covered.
• 5 fry 2-3 patties at a time (more or less depending on your pan size) for about 2-3 minutes (both sides) and keep frying/flipping them util both sides are brown-black in colour. add more oil if needed (note: the patties might be hard to flip or stick to the pans since only small amounts of oil is used to make it healthier, so becareful).
• 6 serve as is or with your favourite sauce, dip etc, or use them to fill your sandwiches. enjoy!