Low Carb Chicken And Broccoli Casserole

Total Time: 55 mins Preparation Time: 15 mins Cook Time: 40 mins

Ingredients

• Servings: 8
• 3 1/2 boneless skinless chicken breasts
• 16 ounces frozen broccoli florets
• 2 tablespoons butter
• 1 (10 3/4 ounce) can campbell's cream of chicken and mushroom soup
• 6 ounces sour cream
• 1 cup real mayonnaise
• 1/2 teaspoon thyme
• 1/2 teaspoon lawry's seasoned salt
• 1/2 teaspoon curry powder
• 1/4 teaspoon rosemary
• 1/4 teaspoon sage
• 2 cups shredded monterey jack cheese

Recipe

• 1 cut chicken breasts into chunks.
• 2 sprinkle chicken with a bit of salt and pepper and cook in a skillet over medium/high heat with a bit of butter/olive oil (or your preferred oil) until no longer pink in the center.
• 3 while the chicken is cooking, steam or cook broccoli according to package directions. i like to steam it and keep it slightly crisp. put butter into the drained broccoli and salt it a bit.
• 4 put the buttered broccoli in the bottom of a 9 x 13 baking pan.
• 5 combine the cream of chicken & mushroom soup, sour cream, mayonnaise, the herbs and seasonings, and 1 cup of the shredded cheese into a bowl. add the chunks of cooked chicken.
• 6 pour and spread chicken mixture on top of the broccoli, and top with the remaining 1 cup shredded cheese. sprinkle lightly with curry powder. (it's easy to go overboard -- very lightly!).
• 7 bake in a preheated 350 degree f oven for 40-45 minutes until hot and bubbly.
• 8 yum! hope you enjoy this easy chicken casserole recipe.