Low Carb & Low Fat Shepherd's Pie
Total Time: 35 mins
Preparation Time: 10 mins
Cook Time: 25 mins
Ingredients
- Servings: 3
- 1 onion, chopped
- 1 lb lean ground turkey
- 1 (37 g) packet knorr shepherds pie mealmaker mix
- 1 1/2 cups water
- 1 tablespoon ketchup
- 8 ounces frozen peas and carrots
- my recipe for low carb mashed potatoes
Recipe
- 1 fry the onions in a little oil until golden and fry until soft.
- 2 add ground turkey and cook until browned.
- 3 mix contents of the packet with water and add to the pan.
- 4 bring to boil and simmer, covered for 10 minutes.
- 5 add ketchup and frozen veggies and transfter to everything to an overnproof dish/casserole.
- 6 cover with mashed "potato"s (which is really mashed califlower) make it as thin or thick as you want and cook in the over for 25-30 minutes.
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