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Tuesday, November 17, 2015

Low Carb "doughnut" Muffins

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

  • Servings: 12
  • 1 cup flax seed
  • 1 cup almond meal
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1 1/4 teaspoons nutmeg
  • 1 teaspoon cinnamon
  • 1 cup artificial sweetener (i use about 1/3 cup but am writing the recipe as written)
  • 1/2 cup butter, melted (again about 1/3 cup)
  • 4 eggs, beaten
  • 1/2 cup buttermilk, plus
  • 2 teaspoons buttermilk
  • 2 tablespoons butter, melted
  • 1/2 cup powder splenda sugar substitute
  • 2 teaspoons cinnamon

Recipe

  • 1 preheat oven to 350.
  • 2 butter muffins pan.
  • 3 mix flax meal, almond meal, baking powder, salt, nutmeg, cinnamon and sweetner well (if using dry sweetner add in this step, if using liquid sweetner add in next step).
  • 4 add eggs, 1/2 cup melted butter, buttermilk and sweetner.
  • 5 mix well.
  • 6 fill muffin cups a bit over half way.
  • 7 bake for about 20 minutes, until the tops are golden brown.
  • 8 cool until you can handle them, then dip the tops in the remaining melted butter followed by the splenda/cinnamon mixture.
  • 9 note: the last step can be omitted altogether as they are quite sweet enough.

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