Low Fat Garlic Chicken Pasta

Total Time: 50 mins Preparation Time: 30 mins Cook Time: 20 mins

Ingredients

• Servings: 6
• 4 ounces spaghetti
• 4 ounces whole wheat spaghetti
• 4 cups baby spinach leaves
• 1 1/2 cups cherry tomatoes, halved
• 3 teaspoons vegetable oil
• 1 medium onion (1/2c choppd)
• 12 ounces chicken breasts, chopped
• 3 garlic cloves, finely chopped
• 3/4 cup reduced-sodium chicken broth
• 1/4 teaspoon salt
• 1/8 teaspoon pepper
• 1 tablespoon parsley flakes
• 2 tablespoons smart balance light butter spread

Recipe

• 1 cook pasta until done, drain, return to pan.
• 2 stir in spinach, tomatoes and 2t oil.
• 3 cover to keep warm.
• 4 while pasta is cooking: in 12 inch saucepan, heat remaing 1t oil over med heat.
• 5 add onion, cook and stir 1 minute.
• 6 add chicken, and garlic.
• 7 cook and stir until chicken is done.
• 8 stir in chicken broth, salt, and pepper.
• 9 cook 2 minutes.
• 10 remove from heat, stir in parsley and butter.
• 11 add chicken mixture to pasta mixture in saucepan,
• 12 toss to mix.