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Sunday, August 30, 2015

Low Fat Dark Chocolate Muffins

Total Time: 1 hr 40 mins Preparation Time: 1 hr 20 mins Cook Time: 20 mins

Ingredients

  • Servings: 12
  • 1 cup old fashioned oats (not instant)
  • 1 cup nonfat milk
  • 1 cup whole wheat flour
  • 2/3 cup splenda brown sugar
  • 2/3 cup unsweetened applesauce
  • 2 egg whites
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 4 -6 tablespoons unsweetened cocoa powder
  • 1/2 teaspoon salt
  • 1 cup chopped chocolate (i prefer bittersweet)

Recipe

  • 1 soak the oats in milk for about one hour.
  • 2 preheat the oven to 400 degrees and then spray the muffin pan with cooking spray.
  • 3 combine the oat mixture with the applesauce and egg whites, and mix until combined.
  • 4 in a separate bowl, whisk the dry ingredients together.
  • 5 add the wet ingredients to the dry mix until just combined.
  • 6 add the chopped chocolate.
  • 7 do not over-mix of the muffins will be tough.
  • 8 spoon the mixture into the muffin pan making 12 muffins.
  • 9 bake for 20-25 minutes, or until done.
  • 10 remove from pan and enjoy.

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