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Tuesday, November 17, 2015

Low Calorie Crunchy Oat-less Granola

Total Time: 35 mins Preparation Time: 5 mins Cook Time: 30 mins

Ingredients

  • 1 cup unsweetened puffed rice cereal
  • 1 cup original fiber one all-bran cereal
  • 1/4 cup unsweetened applesauce
  • 1 tablespoon honey
  • 1 tablespoon brown sugar
  • 2 tablespoons splenda sugar substitute (optional)
  • 1/2 teaspoon cinnamon (optional)

Recipe

  • 1 preheat oven to 325f and spray a cookie sheet with 0 calorie cooking spray.
  • 2 mix all ingredients together in a bowl; mixture will be moist and sticky.
  • 3 spread mixture the cookie sheet in a thin-ish layer.
  • 4 bake for 30minutes, stir half way through.
  • 5 let cool completely on the baking sheet.
  • 6 break the granola into pieces, and if you don't mind the calories, mix it with whatever your heart desires (raisins, chocolate chips, nuts)!
  • 7 store leftovers in airtight containers.

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