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Wednesday, November 18, 2015

Low Calorie Vanilla And Cinnamon Custard

Total Time: 10 mins Preparation Time: 5 mins Cook Time: 5 mins

Ingredients

  • Servings: 10
  • 1 cup low-fat milk
  • 2 cups water
  • 1/4 cup cornstarch
  • 1/4 teaspoon cinnamon
  • 1 teaspoon vanilla essence
  • 1 dash salt
  • artificial sweetener
  • mint (optional) or pandan leaf (optional)

Recipe

  • 1 heat milk and water in a saucepan.
  • 2 combine cornstarch, cinnamon and salt. using a little water, mix it into a paste, then add to the saucepan.
  • 3 cook until it thickens slightly.
  • 4 cool, then add in the vanilla and artificial sweetener to taste.
  • 5 serve chilled.
  • 6 you can experiment with different flavours such as mint or pandan (screw pine)leaves. in this case, heat the leaves together with the milk and water, and remove them before chilling.

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