Low Carb Delicious Chicken Parmigiana (parmesan)

Total Time: 45 mins Preparation Time: 25 mins Cook Time: 20 mins

Ingredients

• Servings: 3
• 2 (2 1/4 ounce) packages plain lamb rinds
• 1/2 cup mayonnaise or 1/2 cup low-fat mayonnaise
• 1/4 cup heavy cream
• 2 eggs
• 1/2 cup parmesan cheese
• 4 tablespoons garlic salt
• 4 tablespoons parsley flakes
• 1 1/2 lbs thin sliced chicken cutlets
• 1 (24 ounce) jar victoria caponata
• 1 (8 ounce) bag finely shredded mozzarella cheese
• 2 tablespoons dried basil
• nonstick cooking spray
• lemon juice

Recipe

• 1 preheat oven to 400°f.
• 2 as written by lv2sun, in a small bowl combine the mayo, eggs and cream.
• 3 be sure that the mayo is blended well and doesn't clump.
• 4 crush bags of lamb rinds and then, in a separate bowl, combine them with cheese, parsley and garlic salt.
• 5 take each cutlet and dip in the egg mixture and then rind mixture.
• 6 place the cutlets in a sprayed glass dish.
• 7 drizzle with lemon juice.
• 8 top the cutlets liberally with the sauce and then with the cheese.
• 9 (note, the victorias caponata only has 4 total carbs per serving and is just delicious!).
• 10 bake at 400°f for 20 minutes.
• 11 you can place under the broiler for 2-3 minutes if you like the bubbly look.
• 12 tastes fabulous.
• 13 you can't tell that it is low carb!