Yogi Bhajan's Onion Soup

Total Time: 55 mins Preparation Time: 10 mins Cook Time: 45 mins

Ingredients

• 1/2 cup ghee
• 3 onions, thinly sliced
• 3 tablespoons minced gingerroot
• 2 tablespoons minced garlic
• 1/2 teaspoon pepper
• 2 teaspoons turmeric
• 1 tablespoon caraway seed
• 1 pinch crushed red pepper flakes
• 3 quarts water
• 1 tablespoon kelp powder
• tamari

Recipe

• 1 heat ghee in a 4-quart pot over a medium-high flame.
• 2 add onions, garlic and ginger and allowing this mixture to soften and lightly brown.
• 3 add the balance of the spices: garlic, pepper, turmeric, caraway seeds and red chilies and cook until well done.
• 4 add water and bring to a boil, cover and simmer for 30 minutes.
• 5 add kelp and tamari to taste.