Late Summer Green Salad
Total Time: 1 hr 20 mins
Preparation Time: 50 mins
Cook Time: 30 mins
Ingredients
- Servings: 6
- 6 spring onions, trimmed
- 140 g runner beans
- 3 slices bread, cubed (olive if you can get it)
- 5 tablespoons olive oil
- 2 (10 g) butter
- 2 medium courgettes
- 1 green pepper, thinly sliced
- 1 bunch basil leaves
- 85 g baby spinach, washed and trimmed from stems
- 1 large shallot, chopped
- 1 garlic clove, crushed
- 9 tablespoons olive oil
- 2 red peppers, 5mm dice
- 1 bay leaf
- 1 sprig thyme
- 1/4 teaspoon caster sugar
Recipe
- 1 dressing:.
- 2 fry the shallot and garlic in 4tbsp of the olive oil - do not let them colour. add the peppers, bay leaf and thyme and simmer for 5 minutes. remove from the heat, stir in the sugar and the rest of the oil decant into a jug and leave to infuse until needed.
- 3 salad:.
- 4 shred the spring onions and place in a bowl if iced water to curl them.
- 5 slice the runner beans into long strips and cook the beans in salted water until just softened drain and cool.
- 6 fry the bread in 4 tbsp of the oil until golden and crispy add a knob of butter and toss. drain on kitchen paper and season well. (this can be done up to 2 hours in advance).
- 7 using a y peeler peel the courgette lengthways to make strips.
- 8 heat the remaining olive oil and butter and stir fry the green peppers until just soft. add the green beans and swirl empty into a bowl. and season.
- 9 scatter the courgettes, onion, basil, baby spinach and bread over the veg. spoon over enough dressing to moisten and serve the rest separately. dress with shaved parmesan if desired.
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