Khara Masala Balti Chicken

Total Time: 35 mins Preparation Time: 15 mins Cook Time: 20 mins

Ingredients

• Servings: 4
• 1/4 teaspoon mustard seeds
• 1/4 teaspoon fennel seed
• 1/4 teaspoon onion seeds
• 1/2 teaspoon cumin seed
• 1/4 teaspoon fenugreek seeds
• 1 teaspoon salt
• 1 teaspoon ginger
• 3 garlic cloves, sliced
• 4 tablespoons corn oil
• 1 medium onion, sliced
• 1 1/2 lbs boneless skinless chicken, chopped
• 1 sliced fresh tomato
• 1 tablespoon fresh coriander, chopped

Recipe

• 1 mix seeds, salt ginger and garlic in a small bowl (i usually double the ginger). heat the oil in a preheated wok.
• 2 when oil is hot, add spices.
• 3 add the onion to wok and stir-fry 5-7 minutes.
• 4 add tomato and chicken to wok and cook over medium heat about 7 minutes or until chicken is cooked. stir mixture over heat for a further 3-5 minutes, then garnish with coriander.